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Ness Notes (Feb 1)

Posted by Larry Ness

The Nets proved the Pistons can be beat last night, as New Jersey ended Detroit's 11-game winning streak...

10 Tips for a Superbowl Party

Posted by Gail Leino

If you are planning to host a Super Bowl party this year, here are ten tips that you will need to know to achieve a successful event.

Golf flexibility Training Will Eliminate Tension In Your Golf Swing

Posted by Mike Pedersen, CPT

Golf flexibility training has come a long way. There are many more golf flexibility training stretches...

3 Easy Golf Tips to Shave Strokes from Your Game

Posted by Kent Smith

Here are 3 easy golf tips that will immediately give you a better swing and improve your hitting! It did for me almost instantly once I got the feel of it.

Aerobic Equipment - Find The Best Deals On The Best Equipmen

Posted by Ken Austin

The benefits of aerobic exercise are well documented. Aerobic exercise is defined as any number of activities...

The Ferringo NFL Report - Speed Kills

Posted by Robert Ferringo

Speed kills in the National Football League - but never forget that this sport is predicated on power. Right now, Pittsburgh, Indianapolis, Kansas City, Tampa Bay and Cincinnati are each 2-0 and have won their games by an average score of 25-9. What is it that these teams have in common besides an unblemished record? That would be their complete and total dominance along the offensive and defensive lines.

Using an Exercise Trampoline

Posted by Jason Gluckman

We usually think of trampolines as a fun outdoor amusement item for children. In fact, trampolines provide...

Increase Golf Swing Speed Easily

Posted by Mike Pedersen

Increase Golf Swing Speed Easily

Golf swing speed is an elusive term for most amateur golfers. We've all heard of it and know it relates somehow to longer drives, but how can we increase golf swing speed quickly and effectively?

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